Down, In & Up

Life, man. The wise don’t fight it. My current thought is that in order to become wise, one must first settle. Here is where I find myself.  After a thousand…

Trolls Don’t Wear White

I find myself continually inviting people into one thing or another.  It’s on purpose, and in alignment with my style of teaching, no mater the context or…

Star Gazer

There is a universe within.  Be willing to gaze at the stars. There is a space between anguish and excitement.  This space is both lit by the fiery drive of…

All Is Coming

Practice, practice, practice. Practice simply, earnestly. Practice with sincerity. Sincerity in practice can mean a lot of different things to different…

Unspoken

I see the remnants of your pain and so I do not take your smile for granted. Nor do I pretend not to see the mask of falsity at times. I feel your energy…

New Year’s Shout Out

This has been an amazing year! As I reflect on 2015, my first impulse is to take a moment to offer an expression of sincerest appreciation for all of you who…