Down, In & Up

Life, man. The wise don’t fight it. My current thought is that in order to…


Trolls Don’t Wear White

I find myself continually inviting people into one thing or another.  It’s on…


Star Gazer

There is a universe within.  Be willing to gaze at the stars. There is a space…


All Is Coming

Practice, practice, practice. Practice simply, earnestly. Practice with…


A Few Words About Praise

As someone with a history of receiving little praise over the course of my…


Costa Rican Hangover...

"Get to know what's going on in your space."  This is what I've…


Emotionally Delusional

Emotion, it's the stuff that guides us, the tie that binds us.  During a…


Thanksgiving Food (for thought)

This year, I'm not feeling much of anything special about Thanksgiving,…


Beyond a Blog.

Hi Friends, I would like to take a moment to talk about the direction of…


Grace? Yes, please.

There are basically two kinds of yogis in the world: ones who are open to grace…