It's all about connection!

Reach out if you'd like to sign up for a FREE consult. These can be done over the phone or in person.

Drop me a line if you have any questions whatsoever. I’m happy to connect.


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Spirit Wonk HQ

715 Hill St. Suite 160
Madison, WI 53705


(608) 695.7326

Schedule

I currently teach yoga class at Perennial Yoga Wisdom Community, and Inner Fire Yoga. The yoga and meditation schedule vary from time to time, so please check the studio’s website for the most up-to-date information.  I offer my services at the Quarry Arts Building, 715 Hill St. #160, located just off University Ave.   Feel free to contact me for more information, availability and scheduling.  Please note: I offer services in your home, office or online.

Mondays

8:00am-10:00am – Book time for a consult or session

4:00pm-5:15 Inner Fire Flow (West location)

7:00pm8:15pm Breathe, Flow, Meditate at Perennial


Tuesdays

8:00am- 10:00am – Book time for a consult or session

12:00pm-1:00pm Vinyasa Flow at Perennial


Wednesdays

8:00am-1:30pm – Book time for a consult or session

4:00pm-5:15pm Inner Fire Flow (West location)

7:00 pm-8:15pm Breathe, Flow, Meditate at Perennial


Thursdays

8:00am-10:00pm – Book time for a consult or session

12:00pm-1:00pm Vinyasa Yoga at Perennial

5:00pm-6:30pm – Available for a consult or session


Fridays

10:30am-1:00pm – Book time for a consult or session

4:30pm-5:45pm – Inner Fire Flow (East location)


Saturdays

9:00am-10:15 Vinyasa Yoga at Perennial

 


Sundays

9:00am-10:15 Vinyasa Yoga at Perennial

10:30am-11:30am Morning Meditation at Perennial

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