They Come Bearing Gifts

Think you have a soul mate? I've got plenty.  I would argue that you do too,…


Nobility in Ostrich

In the living of life, there will unavoidably be difficult times.…


Winter Solstice Invitation

What can I do to maintain? Feel the inward ripple of energy and…


I Used To Love Her

I met this girl when I was ten years old, and by met, I mean- I caught my first…


Diversifying Yoga

Every now and again, I come across an article which seeks to address…


Beyond Muddy Ditches

Yoga is a healing practice.  I probably won't stop saying this. Should you…


Y'all Got it Confused!

Her: Y'all got it confused! She spoke with a boisterous tone of…


There IS No Kool-Aid

Are you the type that is lured in by the debonair musings of your yoga…


Easy-peasy.

Have you ever said something to someone, only to have them focus on their…


Top 10 Pre-Class Mentions

I was recently sitting around the studio, talking to a good friend, and yoga…